How I work:
I believe that the journey toward wholeness is a profound experience. To facilitate this process, I bring warmth, compassion and a calm presence to my work. I value gentleness and create a space of safety so you may deeply explore your issues at your own pace and ultimately discover your own inner wisdom. I tailor my approach, choosing carefully from a variety of modalities, some of which include client-centered therapy, mindfulness, body-centered psychotherapy, cognitive-behavioral therapy, energy psychology and visualization.
Who I work with:
Over the last 25 years, I've been privileged to work with a diversity of clients providing individual, couples and family counselling. As I embark on this phase of my career journey, I am offering one to one counselling to men, women, and teens who may be struggling with issues of:
- addiction
- anxiety and depression
- abuse
- grief and loss
- anger management
- low self esteem
- stress
- life transitions
- spirituality
Benefits of counselling:
-a greater sense of peace and well-being
-more self confidence
-improved relationships
-heart felt communication
-a sense of clarity in life purpose
-a greater capacity for joy
" We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."
- Buddha
-a greater sense of peace and well-being
-more self confidence
-improved relationships
-heart felt communication
-a sense of clarity in life purpose
-a greater capacity for joy
" We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."
- Buddha
